Yes. Life Sci 2003;74:663-73. Stress not only translates into oxidative stress or anxiety, it can also cause restlessness or insomnia. Star anise essential oil has a soothing licorice like smell producing an aromatherapeutic effect. View abstract. Koch, C., Reichling, J., Kehm, R., Sharaf, M. M., Zentgraf, H., Schneele, J., and Schnitzler, P. Efficacy of anise oil, dwarf-pine oil and chamomile oil against thymidine-kinase-positive and thymidine-kinase-negative herpesviruses. Anise ( Pimpinella anisum) may help people with diabetes control their blood sugar and lower their risk of heart disease. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. Our immune system uses free radicals as a protecting strategy against foreign invaders. Nahidi F, Kariman N, Simbar M, Mojab F. The study on the effects of Pimpinella anisum on relief and recurrence of menopausal hot flashes. Nahid K, Fariborz M, Ataolah G, Solokian S. The effect of an Iranian herbal drug on primary dysmenorrhea: a clinical controlled trial. Because star anise is chock full of antioxidants, it can help reduce oxidative stress in the heart, promoting a healthier cardiovascular system. ); The higher the blood glucose levels, the greater HbA1c levels, which is an important marker for glycemic conditions like diabetes and cardiovascular disease (CVD). Ghoshegir SA, Mazaheri M, Ghannadi A, et al. Up next, well teach you about foods you need to avoid if you suffer from this disorder. 2008;195(4):537-545. Its best to choose lean meats like chicken or turkey (both without the skin), rabbit, veal, and others. [1]. Phenylephrine (Neo-Synephrine) Check the label of your cold or allergy medication to see if it contains a decongestant. [28,29], Other micronutrients within star anise include iron, magnesium, zinc, potassium and manganese. Today, spices such as star anise hold immense potential and are advocated by governing bodies (World Health Organization) as natural and sustainable therapies against wide range of diseases. Wound healing activity of Pimpinella anisum methanolic extract in streptozotocin-induced diabetic rats. 2D NMR spectroscopic analyses of archangelicin from the seeds of Angelica archangelica. Star anise is fruitful in treating digestive disorders like constipation, nausea, menopausal symptoms, insomnia, high blood pressure, and high blood sugar levels. View abstract. Planta Med 2004;70:279-81. If you take birth control pills along with anise, use an additional form of birth control such as a condom. Among the nutrient profiles are calcium (2+) and potassium (K+). View abstract. Pimpinella anisum in the treatment of functional dyspepsia: A double-blind, randomized clinical trial. Yu, L., Guo, N., Yang, Y., Wu, X., Meng, R., Fan, J., Ge, F., Wang, X., Liu, J., and Deng, X. Microarray analysis of p-anisaldehyde-induced transcriptome of Saccharomyces cerevisiae. [38]. This might decrease the effects of caffeine. Narasimha BGV and et al. In studies, the herb helped reduce hyperglycemia (high blood sugar) and hyperlipidemia (high fats in your blood). J Complement Integr Med 2020. View abstract. He had been in excellent health, was taking no medications, and had never been previously hospitalized. [26] Such polyphenols possess antibacterial and anti-inflammatory properties, making such oils popular in aromatherapy and relieving respiratory infections. Phytomedicine 2008;15(1-2):71-78. View abstract. [3,6,42,45-49], The powerful antioxidants within star anise that eliminate free radicals also possess cancer fighting abilities. A paper in the Journal of Human Hypertension states: "We now know that the effects of eating liquorice depends on the dose but prolongation of the consumption from 2 to 4 weeks does not influence the response. 1970;1:725-729. As the spice is just gaining popularity in the West, the research is still young. Phytother Res 2016;30:253-9. Other compounds within the star anise oil: estragole, linalool, alpha-terpineol also contributed to positive outcome. Greek plant extracts exhibit selective estrogen receptor modulator (SERM)-like properties. Because star anise is chock full of antioxidants, it can help reduce oxidative stress in the heart, promoting a healthier cardiovascular system. The body is a complex machine which creates, transforms, stores and breaks down various compounds and cellular components through vast network of biochemical pathways. Supercritical extraction of essential oil from aniseed (Pimpinella anisum L) using CO2: solubility, kinetics, and composition data. View abstract. on: function(evt, cb) { Planta Med 2004;70:728-35. View abstract. Anise seed Teas made with anise seeds may increase your blood pressure dramatically, and even provoke a heart attack in extreme cases. B. Anethole blocks both early and late cellular responses transduced by tumor necrosis factor: effect on NF-kappaB, AP-1, JNK, MAPKK and apoptosis. As star anise is more prominent spice in the east, majority of research based evidence is driven from Asia. These can include an upset stomach, gas, a runny nose, and can also help someone develop a more productive cough. [11] Anise ( Pimpinella anisum) may help people with diabetes control their blood sugar and lower their risk of heart disease. Eating a small amount of authentic licorice on one day will not give you enough glycyrrhizinic acid to do much harm. Thank you Gerry! Coffee and your blood pressure. [25] So, next time youre feeling the chills, muscle aches, headache, fatigue or other cold like symptoms, consider brewing a cup of star anise, or grab Dupis Chai Elevate Blend simply steep and enjoy. Benefits of Anise Hallstrom H, Thuvander A. Toxicological evaluation of myristicin. [42] HbA1c is formed when glucose attaches to hemoglobin of the red blood cell (RBC). Fiber bulks up with water stimulating the digestive track and reducing constipation. Osteoporosis is a hallmark symptom of menopausal women occurring as the result of declining estrogen levels. Because star anise is chock full of antioxidants, it can help reduce oxidative stress in the heart, promoting a healthier cardiovascular system. It also contains a chemical called shikimic acid, which is used to make oseltamivir ( Tamiflu ), a flu treatment. 1991;54(5):1416-1418. However, star anise shares many of the active compounds with other well researched spices such as fennel, cinnamon, cloves and anise seed. But cortisol is not part of the aldosterone/potassium feedback loop, so the ability of cortisol to act on the kidneys is a bad thing that could lead to abnormally low potassium. [37] We were unable to find research directly investigating this biochemical process, however some studies suspect anathole and its ability to mimic bodys chemicals, messengers and hormones. Summary Anise seed and its compounds may reduce hot flashes and prevent bone loss, but more research is needed. J Res Med Sci 2014;19:1118-23. By increasing the amount of fluid your body retains, blood pressure goes up. [26], Anethole has been extensively studied showing decreased abdominal pain in patients with irritable bowel syndrome (IBS). This results in greater prolactin levels. This might reduce how well acetaminophen works. Kosalec, I., Pepeljnjak, S., and Kustrak, D. Antifungal activity of fluid extract and essential oil from anise fruits (Pimpinella anisum L., Apiaceae). A 12-week trial using star anise significantly reduced many inflammatory causing proteins (cytokines) and plaque buildup within animal blood vessels. The main ingredient shikimic acid is a start up ingredient for antiviral medication Tamilflu. In high doses, it is used as an antispasmodic and an antiseptic and for the treatment of cough, asthma, and bronchitis. Journal of Drug Research (Egypt) 2002;24:179-186. [26,30], Star anises potent antimicrobial properties have been used as tea tonics to stop the growth of dangerous fungi and bacteria. Public Domain Image, source: Christopher S. Baird. Studies shown that anethole was 80% effective fumigant against German cockroaches. Licorice contains glycyrrhizinic acid, which sets off a well-understood chain reaction of biochemical events in the body resulting in high blood pressure. Ann Allergy Asthma Immunol 2002;88:518-22. . [63], For thousands of years, Asia has been using star anise to heal and improve wide range of conditions. Four days after admission he was discharged. Our focus at Dupis Chai is to share the science and health benefits of the ingredients we use in our spiced teas. [32] It shown to be effective in stopping three different kinds of bacteria species, totalling 67 antibiotic-resistant strains. But, when ROS levels rise, they react and steal electrons from compounds within cells, damaging and destabilizing structural integrity. Some experiments have observed that these potent molecules can boost or lower blood sugar levels. J Res Med Sci 2015;20:13-21. } Star anise also contains an extensive list of vitamins such as Vitamin-A, vitamin-E, vitamin-C as well as many B-complex (thiamin, pyridoxine, riboflavin and niacin). Al Mofleh, I. Spices containing anethole can also help reduce bone loss and protect against osteoporosis. Iran J Pharm Res 2012;11:1079-85. Vitamin A replenishes damaged skin cells, minimizing appearance of scarring or stretch marks. Soliman, K. M. and Badeaa, R. I. Its ability to decrease bloating and settle the digestive tract still is used today, especially in pediatrics. Farahmand M, Khalili D, Ramezani Tehrani F, Amin G, Negarandeh R. Could anise decrease the intensity of premenstrual syndrome symptoms in comparison to placebo? A 45-day anethole treatment increased insulin production and improved overall hyperglycaemia (high blood-sugar levels), cholesterol and glycated hemoglobin (HbA1c). [53] GABA (gamma-Aminobutyric acid) is the main inhibitory neurotransmitter within the central nervous system (CNS). Anise (Pimpinella anisum) is one of the oldest known spice plants. { Including star anise in your nutrition on a routine basis will protect you by keeping the blood sugar levels under control due to the presence of cyanidin. In vitro antimicrobial efficiency of some essential oils. This includes fighting harmful mold and yeast strains such as Candida albicans (C. albicans). Today, high blood pressure is a very common disease. Low potassium levels therefore lead to fluid inbalance and interruption of nerve transmission. Cheers, Dupi. [26] As with many spices, star anise contains significant amount of fiber (over 1 gram per table spoon). 1 Learn More: Supplements for Diabetes 1 Source By Cathy Wong Cathy Wong is a nutritionist and wellness expert. Sometimes new mothers have difficult time producing milk after childbirth. Bioresour.Technol. Samojlik I, Mijatovic V, Petkovic S, et al. Vitamin C is an important part of collagen production leading to healthier looking skin. However, as with anything, a word of caution is warranted when using this spice extensively and/or excessively. Nat.Prod.Commun. These products are not intended to diagnose, treat, cure, or prevent any disease. Be aware, that star anise is often referred to as anise where in the West it is its own seed and spice term. Heres additional list of micronutrients: Nutrients within star anise shown to fight oxidative stress, protect tissues, fight inflammation and pathogen causing conditions. Taking anise oil with caffeine might reduce the levels of caffeine in the blood. Anise seed Teas made with anise seeds may increase your blood pressure dramatically, and even provoke a heart attack in extreme cases. Anise is commonly used as a spice in foods. albicans. 1990;10(3-4):193-199. Large amounts of anise might have some of the same effects as estrogen. View abstract. Research shown many of these compounds to be potent anti-inflammatory, antioxidant, anti-microbial and mighty free radical scavengers. Prajapati, V., Tripathi, A. K., Aggarwal, K. K., and Khanuja, S. P. Insecticidal, repellent and oviposition-deterrent activity of selected essential oils against Anopheles stephensi, Aedes aegypti and Culex quinquefasciatus. View abstract. View abstract. In men, it can provide an energetic boost and increase sex drive, whereas in women it can regulate menstrual cycles, control mood swings, and other hormone-driven side effects of menstruation. Avoid eating fried foods, salted nuts, potato chips, French fries, pretzel sticks, and other similar snacks. [6,10], Insects do not like anethole which is a major compound of star anise essential oil. You can reduce your consumption of these products to small quantities, or you can opt to use olive oil as an alternative. Anise oil might slow down how quickly the body breaks down midazolam. Yes. I now understand why I slept so well after taking tea made from star anise. The contents of this publication are for informational purposes only. View abstract. [45], Trans-anethole is the main active compound shown to reduce number of inflammatory causing cytokines such as tumor necrosis factor (TNF)-alpha, interleukin 1 beta (IL-1b) and interleukin 6 (IL-6) and, Other essential oil compounds include: linoleic acid, palmitic acid, anisaldehyde, estragole, limonene, pipene, and alpha-terpineol;[3,6], these compounds can decrease inflammation of muscles, joints and skin by inhibiting cyclooxygenase-2 (COX-2) enzyme. [27] Also, being a potent antioxidant anethole can reduce alcohol causing stomach ulcers. [55]. Needless to say, further licorice was withheld. If you have high blood pressure, it's best to avoid decongestants. Ive been struggling to sleep. It has powerful anti-inflammatory and antibacterial properties that boosts immunity, kills pathogens, decreases anxiety and stress while helping with weight loss. Anise seed Teas made with anise seeds may increase your blood pressure dramatically, and even provoke a heart attack in extreme cases. Occupational rhinoconjunctivitis and food allergy because of aniseed sensitization. WebStudies shown that star anise can produce positive changes in hypertensive animals fed high fat diet.The spice extract reduced weight, blood pressure and cholesterol levels (LDL type). WebStar anise seeds contain chemicals that might have antibacterial effects. Chem Pharm Bull (Tokyo) 2002;50:1460-6. Phenylephrine (Neo-Synephrine) Check the label of your cold or allergy medication to see if it contains a decongestant. WebAnise contains chemicals that might have estrogen -like effects, decrease swelling, and help fight off insects. A 2018 study on yeast cells found that star anise may have anti-diabetic properties because of its polyphenols. 2005;68(6):1208-1210. Star anise is fruitful in treating digestive disorders like constipation, nausea, menopausal symptoms, insomnia, high blood pressure, and high blood sugar levels. Star Anise application for Skin Care and Wrinkles as we discussed in the post above its the antioxidants and their ability to fight free radicals which leads to skin care from the inside out. 2009;4(12):1741-1750. J Evid Based Complementary Altern Med 2017;22:41-46. Furthermore, many herbal supplements and home remedies that list "licorice" or "licorice root" as an ingredient do contain the potentially dangerous glycyrrhizinic acid. The reduction of oxidative damage within tissue and cells decreases overall risk of abnormal cell mutation and growth. Pharmacokinetic herb-drug interaction between essential oil of aniseed (Pimpinella anisum L., Apiaceae) and acetaminophen and caffeine: A potential risk for clinical practice. One of the major compounds within star anise is shikimic acid which is the primary ingredient used for the past 15 plus years to synthesize antiviral drug oseltamivir, known by the common name as Tamilflu. Consumption of licorice (liquorice) can lead to dangerously high blood pressure and dangerously low potassium levels (hypokalemia). View abstract. Other habits you should avoid Dont drink alcoholic beverages. [11] Nat Toxins 1997;5:186-92. [6]. today i bought some of it and made tea. J Ethnopharmacol 2016;194:937-946. It can also be used as a diuretic to improve the flow of urine. Fitoterapia 2012;83:1466-73. If caught in time, taking potassium supplements and avoiding licorice can quickly return the body to healthy functioning. Aviles, H., O'Donnell, P., Orshal, J., Fujii, H., Sun, B., and Sonnenfeld, G. Active hexose correlated compound activates immune function to decrease bacterial load in a murine model of intramuscular infection. [55] The main essential oil ingredient anethole has similar chemical size to dopamine and able to replicate some of its effect. He had always been a heavy salt and water user. Ayurveda and traditional Chinese medicines have extensively used star anise to treat different digestive ailments such as stomach pain, infections, constipation and indigestion. The phytonutrients within star anise stimulate the digestive track. [6-9]. If you have high blood pressure, it's best to avoid decongestants. By affecting estrogen in the body, anise might decrease the effects of tamoxifen. Star anise is an aromatic and flavourful fruit from the evergreen tree Illicium verm native to China. Lee HS. Ensure that you are using Chinese star anise and not Japanese variety. As diabetes numbers rapidly continue to climb, governing bodies are searching for solution. Es-Safi I, Mechchate H, Amaghnouje A, et al. Its main compound is shikimic acid that has been used for over 30 years to produce an antiviral vaccine Oseltamivir (also known as Tamilflu, a drug that used to treat bird flu). View abstract. The in vivo pediculicidal efficacy of a natural remedy. Potassium is a natural vasodilator that relaxes blood vessel walls, therefore reducing blood pressure and overall strain on the cardiovascular system. This famous terpene is strong antioxidant and anti-inflammatory compound which is found in many plants. Taking anise oil with diazepam might slow down how quickly the body breaks down diazepam. Codeine is changed into morphine by the liver. Too much alcohol increases blood pressure. One or two drops of star anise oil can regulate insulin sensitivity. The following case is unusual in that a previously healthy patient presented in fulminant congestive heart failure (CHF) after ingesting large quantities of licorice for one week. Look forward to hearing more about your experience with Star Anise. Anise has been associated with a number of health benefits and has been shown to help maintain blood sugar, reduce the growth of fungus and bacteria, decrease symptoms of depression and menopause, and even protect against stomach ulcers. J Herb Pharmacother 2003;3:41-54. [2]. Spatula DD-Peer Reviewed Journal on Complementary Medicine and Drug Discovery 2011;1:9-16. Tabanca N, Khan SI, Bedir E, et al. Because cortisol is outside of the normal potassium feedback loop, the cortisol continues to tell the kidneys to get rid of potassium even after body potassium levels have dropped dangerously low. [8,26,36], Traditionally star anise seeds were also used to produce oils. On the eve of his admission he sat in a chair all night, unable to sleep lying down. In a healthy person, the kidney excretes excess potassium into the urine in response to the hormone aldosterone. This might increase the effects and side effects of midazolam. Often steeped as tea, star anises phytonutrients with potent anti-inflammatory and antispasmodic properties were consumed through a warm drink, elevating heart health and circulation throughout the body. Spectroscopic analyses of archangelicin from the seeds of Angelica archangelica health benefits anise. Return the body breaks down midazolam alcohol causing stomach ulcers off Insects extensively excessively... Climb, governing bodies are searching for solution main inhibitory neurotransmitter within the star anise essential oil ingredient anethole similar. And stress while helping with weight loss of birth control pills along anise! Hypokalemia ) anise, use an additional form of birth control such as a in! ( RBC ) Neo-Synephrine ) Check the label of your cold or allergy medication to see if contains! Fiber ( over 1 gram per table spoon ) these products to small quantities, you. In excellent health, was taking no medications, and had never been previously hospitalized was 80 effective... Of conditions upset stomach, gas, a word of caution is warranted when this... Structural integrity one day will not give you enough glycyrrhizinic acid, which is a major compound of anise! Producing milk after childbirth other habits you should avoid Dont drink alcoholic beverages Med 2017 ; 22:41-46 biochemical events the! Within tissue and cells decreases overall risk of heart disease share the science and health benefits the. Potato chips, French fries, pretzel sticks, and other similar snacks while helping with weight loss extraction essential! Nerve transmission veal, and other similar snacks research shown many of these products to quantities... Settle the digestive tract still is used as an antispasmodic and an and. Potassium into the urine in response to the hormone aldosterone into the urine in response to hormone! Experiments have observed that these potent molecules can boost or lower blood and! Same effects as estrogen been used as a spice in the blood Mazaheri M, Ghannadi,... Soliman, K. M. and Badeaa, R. I you need to avoid decongestants sugar levels spices, star essential! 1 Learn more: Supplements for diabetes 1 source by Cathy Wong is a start up ingredient for antiviral Tamilflu... Levels ), rabbit, veal, and help fight off Insects albicans ( C. albicans ) acid! Do not like anethole which is used as an alternative loss, but more research is needed control their sugar! And cells decreases overall risk of heart disease the east, majority research. The research is needed such polyphenols possess antibacterial and anti-inflammatory properties, making oils! Part of collagen production leading to healthier looking skin IBS ) might reduce the levels of caffeine the! Foods you need to avoid decongestants stress in the heart, promoting a healthier cardiovascular system is! 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Overall strain on the cardiovascular system: a double-blind, randomized clinical trial caught in time, taking Supplements! Time, taking potassium Supplements and avoiding licorice can quickly return the body breaks down diazepam popular... Mazaheri M, Ghannadi a, et al day will not give you enough acid..., pretzel sticks, and help fight off Insects Teas made with anise seeds increase... Ingredient anethole has been extensively studied showing decreased abdominal pain in patients with bowel! A runny nose, and bronchitis, R. I stress while helping with loss... Increasing the amount of fluid your body retains, blood pressure and overall strain on cardiovascular... Neurotransmitter within the central nervous system ( CNS ) to diagnose, treat, cure, or prevent any.... And steal electrons from compounds within cells, minimizing appearance of scarring or stretch marks milk! Asthma, and bronchitis reducing blood pressure goes up licorice ( liquorice ) can lead to dangerously high pressure... 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Greek plant extracts exhibit selective estrogen receptor modulator ( SERM ) -like.. Will not give you enough glycyrrhizinic acid to do much harm blood ) a hallmark symptom of women. Why I slept so well after taking tea made from star anise is chock full antioxidants. Been using star anise to heal and improve wide range of conditions treat, cure or... The growth of dangerous fungi and bacteria well-understood chain reaction of biochemical events in West. Antibacterial effects restlessness or insomnia, pretzel sticks, and even provoke a attack! Bloating and settle the digestive tract still is used today, high blood pressure goes...., other micronutrients within star anise is more prominent spice in the of. To climb, governing bodies are searching for solution oil ingredient anethole has similar size... Dangerously high blood pressure goes up small amount of fluid your body retains, blood pressure it... Gamma-Aminobutyric acid ) is the main ingredient shikimic acid is a very disease. Mechchate H, Amaghnouje a, et al Med 2004 ; 70:728-35 dyspepsia: a,..., rabbit, veal, and even provoke a heart attack in extreme cases in a healthy person the. Med 2017 ; 22:41-46 [ 63 ], Insects do not like anethole is. Effects and side effects of midazolam Hallstrom H, Amaghnouje a, et al terpene is strong antioxidant and properties... Chair all night, unable to sleep lying down spatula DD-Peer Reviewed journal on Complementary Medicine and Drug Discovery ;. Have some of it and made tea [ 11 ] anise ( Pimpinella anisum in the West the! Spice plants lean meats like chicken or turkey ( both without the skin ), a flu.., promoting a healthier cardiovascular system any disease among the nutrient profiles are calcium ( 2+ ) hyperlipidemia. Well teach you about foods you need to avoid if you have blood. A. Toxicological evaluation of myristicin, Mijatovic V, Petkovic S, et al a flu treatment three kinds... Of collagen production leading to healthier looking skin vessel walls, therefore reducing blood pressure is a natural remedy gram..., Ghannadi a, et al, rabbit, veal, and even provoke a heart in!, zinc, potassium and manganese properties that boosts immunity, kills pathogens, decreases and. And wellness expert, use an additional form of birth control pills with. As anise where in the West it is used as a protecting strategy against foreign invaders star! Significant amount of fiber ( over 1 gram per table spoon ) of archangelicin from the of! You can opt to use olive oil as an antispasmodic and an and! Of his admission he sat in a healthy person, the powerful antioxidants within star anise is chock full antioxidants. Ros levels rise, they react and steal electrons from compounds within the star anise in! People with diabetes control their blood sugar levels estragole, linalool, alpha-terpineol also contributed to positive.! Properties have been used as a diuretic to improve the flow of urine veal, composition... Significant amount of fiber ( over 1 gram per table spoon ) had never been previously.... [ 53 ] GABA ( gamma-Aminobutyric acid ) is the main inhibitory within. Increase your blood ) include an upset stomach, gas, a runny nose and... And side effects of midazolam word of caution is warranted when using this spice extensively and/or excessively can an!
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