An easy recipe for carrots that most everyone can agree upon. I haven't tried baking them but I think you probably could do it on non-stick baking paper. And now,if you have 25 minutes and a handful of pantry and fridge staples, you have the easiest and tastiest way to eat your veggies: Quick and Crispy Vegetable Fritters. Heat the oil in a large frying pan over a medium to high heat and add spoonfuls of the mixture and use a spatula to flatten the mixture into discs. But what exactly is gram flour? Something quick, tasty and packed with veggies; to chuck in a salad, serve with poached eggs or to spread with dip. The grated carrot is simply mixed with a few herbs and spices, a little baking powder and some gram flour (more about this below). These Quinoa and Sauteed Veggie Cakes are baked rather than fried. I got 2 small pancakes/person (about 3 in diameter). We are in the middle of kitchen renovations too so anything easy is a must at the moment! My toddler really enjoyed these. Your email address will not be published. Read more about Sneaky Veg. AWESOME! Place the carrots on a few paper towels or clean kitchen towel to allow them to drain. You should have a really thick batter. You can also place them in a. Hum. Grate the carrots with a box grater. Im so happy you enjoyed the recipe, Angie! Step 1 -. Easy to make. My husband and neighbor went back for seconds, and when I went back for seconds, they were all gone! How to Make Vegetable Fritters 1. Make this keto friendly by using a keto friendly flour. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Absolutely delicious! 2. This email newsletter is sent to your mailbox once a week. I share well-tested, flavour-packed vegan recipes with clear, step-by-step instructions. The veggies soften lightly in the centers of the fritters, while the exteriors get nice and crunchy. How To Make The Cabbage Fritters Step 1. Can you please the nutrients per serve? And I have everything to make them! amzn_assoc_asins = "B002YD99Y4,B00008T960,B00LGLHUA0,B01AXM4WV2";
, Your email address will not be published. . Thank you so much to our friends at Riverford for gifting us the beautiful vegetable box and sharing this lovely recipe for our audience. These fritters are ideal finger food for babies and toddlers and are great if you're doing baby led weaning. How To Make Zucchini Carrot Fritters - Easy Appetizer Recipe! Please do not reprint this recipe without my permission. Copyright 2023 A Virtual Vegan- All Rights Reserved. Transfer the fritters to the paper towel-lined plate, season them with salt and repeat the cooking process with the remaining mixture. I'd made corn fritters recently, which were delicious, but as carrots can be quite sweet and intense, I wasn't sure how carrot fritters would turn out. Or about 1/3 of a medium head of cabbage. I think chickpea flour has a really distinctive flavour that works for savoury recipes but not so well for sweet. Continue to do this until all of the batter has been made into patties. Season with salt and pepper to taste. If you're a regular Sneaky Veg reader you might have noticed that I use gram flour* quite a lot. Add the diced pecans and scallions, and stir to combine. Not sure. I share my favourite nutritious recipes here! Hearst Magazine Media, Inc. All Rights Reserved. I'm not sure whether that will bind it enough, but I'd be interested to hear how it works out. Hi Ashleigh, thank you for your lovely comment it sounds like you have your hands well and truly full! Perfectly crispy and a great way to enjoy carrots. No, unfortunately plain wheat flour won't bind the ingredients together in the same way that gram flour does. The data is a computer generated estimate and should be used as a guide only. Thank you! Serve with salad, hummus, tahini sauce or your favourite dip for a delicious and cheap vegan meal. It came out delicious! Thank you for this recipe. Combine the flour, salt and five spice powder in a medium-sized bowl. You can use something else instead or not. They can just feel a little boring sometimes, you know? amzn_assoc_marketplace = "amazon";
They really are a pretty awesome, versatile, economical vegetable. It's 2 eggs, which I've added to the ingredient listing. amzn_assoc_search_bar = "true";
Im always on the hunt for fast and flavorful ways to add a veggie component to any meal, from tucking creamy avocado into homemade egg rolls to transforming cauliflower into tater-less tots. carrot, fritter, Mediterranean Diet, vegetarian. I love the idea of carrot fritters and yours look delicious. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. This is perfect timing for me! I hope you enjoy it. So I have quickly updated the recipe information for you as I have a nutrition calculator on the blog now. By the way, while you are here you may also be interested in these ideas. These healthy carrot fritters just do all of the things! Unless theyre dressed up a little, I usually end up completely smothering them in dip before eating them. Yes we had heaps of hummus with these, so so good! Use a cheesecloth to wring out the excess liquid as much as you can. It's all been corrected now. These quick and easy carrot fritters are packed with flavor from carrots, onions, and herbs. Grate the carrots. Filed Under: Appetizers and Sides, Mediterranean Diet Recipes, Vegan Recipes, Vegetarian Recipes Tagged With: Baked Carrot Fritters. 15+ HEALTHY WEIGHT LOSS SOUPS (UNDER 200 CALORIES), Line a baking pan with parchment paper or grease with oil, Bake them until brown and crispy, about 12 minutes per side, Mix hummus + plain yogurt + fresh lemon juice (optional). Carrots are a vegetable that I always have in my fridge. Heat a fry pan to a medium heat and add 2 tsp olive oil or coconut oil. Preheat the oven to 400 F Mix all the ingredients Line a baking pan with parchment paper or grease with oil Shape the mixture into patties Bake them until brown and crispy, about 12 minutes per side Serve with yogurt-hummus dip: Mix hummus + plain yogurt + fresh lemon juice (optional) Serve the fritters with this creamy and super easy dip! Step 2 In a mixing bowl, whisk together the egg and flour until a thick batter is formed. Posted: March 08, 2020Updated: June 28, 2022. I didnt have scallions so I used half of a shallot (thats all I had left). These look sorry yummy but I'm all out of gram flour. Lovely! Add a spoonful of the mixture and reduce the heat to low. Leave a comment below, and tag me, Omnivore's Cookbook: Make Chinese Cooking Easy, Da La Pi (, Northern Chinese Potato Noodles in Sesame Sauce), Chao He Cai (Beijing-Style Vegetarian Moo Shu, ), Fried Wontons (Air Fryer Version included), http://omnivorescookbook.com/recipes/sichuan-all-purpose-chili-garlic-sauce/, Chicken and Broccoli (Chinese Takeout Style), Chinese Eggplant with Garlic Sauce (). Notify me via e-mail if my comment is answered. Im sorry you didnt enjoy the recipe, Nancy. Keyword: carrot fritters, carrot recipe Total Time: 30 minutes Calories: 198kcal Author: Delicious Everyday servings Ingredients 6 large carrots peeled and coarsely grated 6 spring onions finely chopped 1 tsp of ground cumin 1 tsp of ground coriander cup of fresh coriander chopped, cilantro 1 clove garlic minced 2 eggs beaten cup of flour Despite being used a lot, carrots don't often play a starring role in my meals, at least not since my Creamy Carrot Soup, but I can never resist the fluffy, frondedbunches at my local greengrocer and often end up buying way more than I need. Serves: 2 Total time: 50 min. 500g carrots, peeled and chopped into angled pieces, 3 garlic cloves, peeled and finely chopped, 1 bunch coriander, leaves and stalks chopped. Affiliate links are marked with * where possible. . Scoop generous heaped tablespoons of the mixture into the pan and flatten into fritter shapes. Every item on this page was chosen by a Woman's Day editor. Quick, easy and tasty, these carrot fritters are a delicious and frugal vegan lunch. It's commonly used in Indian cooking, but Italian and other European cuisines also use it. I love this idea!! Fry for 4-6 minutes until golden-brown on both sides. Bring the lentils to the boil, spoon off any scum that rises to the surface and leave to simmer for about 25 minutes, until the lentils have softened. Learn more about a career at Riverford, including current vacancies. You are able to monitor your subscription by clicking on "preferences" at any time. Super low fuss, and the perfect way to fall in love with carrots again. I'll be sharing one of the delicious salads I've been serving with these fritters on Friday, so keep an eye out for that! A dollop of tangy sour cream or refreshing yogurt work great, but dont hesitate to talk a walk on the sweet side with applesauce (just like latkes!). Cook the other side for several minutes. So much so I've made these twice in a week. Great recipe. Mention @justataste or tag #justatasterecipes! Drain on kitchen paper. it's served with an onion-chile jam. In a large skillet, add canola over and heat over high-medium heat, drop about a 1/4 cup scoop of the . Riverford were kind enough to send my husband and I one of their beautiful organic vegetable boxes, which had all the fixings for their Indian Masala recipe with Roast Carrots and Red Lentils. I was just delivered 10 carrots in our vege box today. I thought I'd caught all of the mentions of them but obviously not! Gluten free, dairy free and nut free. Press down gently on the top of the fritters with the spatula to check that no liquid batter squirts out. Will be making these a lot. And it's a great idea for a quick dinner, I'll make them today Add everything else except the water and stir together really well making sure all the spices are distributed well then add the water and stir again. Seriously loving that they are only made with 4 ingredients. If you've made this recipe please a star rating and comment below. Easy to make the kids love them and healthy. This will help drain some of the extra liquid from them which can result in a more crispy fritter. I love the sweetness of carrots- will definitely be trying this out next time I have an abundance of carrots in the fridge! Flour- 1 cup all purpose or whole wheat flour or a mix of the two. Thank you so much Hope Ah yes the renovation life I cant wait to have a kitchen back again! Fry for 4-6 minutes until golden-brown on both sides. . I ended up throwing it all away. Here are some more great fritter making tips for you. amzn_assoc_placement = "adunit0";
Thanks to our farm box deliveries we've been inundated with carrots. Your email address will not be published. Place 3 grated carrots, 90g gram flour, teaspoon baking powder, 1 teaspoon ground cumin, 120ml cold water and 2-4 tablespoons chopped herbs into a large mixing bowl and stir well. Im thrilled you enjoyed the recipe, Lucie! Hi Carolyn Almond flour works, and I havent made this recipe in an air fryer but I have air fryer instructions in my recipe for Corn and Zucchini Fritters that *should* work for these fritters, too: https://www.justataste.com/baked-corn-and-zucchini-fritters-oven-air-fryer-recipe/. Hi Jessica My concern with prepping the batter in advance is that the mixture may get overly starchy or soggy. But I've been craving a savory carrot recipe lately, so the search for a great carrot recipe continued until I stumbled onto the simple idea of carrot fritters. Wash and grate the zucchini. Thinly slice the cucumber. Stir to combine, then transfer to the big bowl with the vegetables. The flour and water should be just enough to bind everything together. If you decide to make this recipe, please stop back and let me know how it turned out for you. Thank you for bringing it to my attention! My readers like to stop by periodically for updates on the recipes. I am loving these with dip, such a good snack! The mixture was so bitter, it was inedible. The quantities yield to 10 small portions, enough for 2 people, but you can easily double it. Haha Im actually not super keen on carrots either unless theyre cooked into something, hence why I made these fritters . At this stage leave it to sit for at least 10 minutes but longer is fine., If cooking in the oven preheat to 400 F (200C). When the lentils have cooked, season them well to taste. Also, if you have any tips or tweaks to the recipe to share, please do so in the comment section below. In a food processor or cheese grater, shred the zucchini and carrots. I ended up making mine in an air fryer because that's what I had available at the time, but it worked really well. Quinoa and Sauted Veggie Cakes. Gram flour, also known as besan or chickpea flour, is a flour made from chickpeas. Your email address will not be published. Season with salt and pepper to taste. Have fun at the Good Food Show! If you like a creamy spicy sauce, add some mayonnaise into the spicy ketchup dipping sauce and make a third sauce. My favourite ways to enjoy healthy carrot fritters are as part of a warm breakfast bowl with poached eggs on top, or thrown into a mixed salad (I recommend a dollop of hummus, too). Use of this site means that you agree with the terms and other disclosures of this site. What's amazing about gram flour is that it binds the rest of the ingredients together and stops the fritters from falling apart. Super easy to make but really not much of a flavor. I need to keep things simple! A garbanzo fava bean blend flour works well too. Thanks Von I can guarantee we will have fun at the Good Food Show. Substitute all-purpose flour with almond flour? I would love some with that yummy spread right now. Im so glad you enjoyed the recipe, Sally! I bet it tasted amazing with that hummus!! Your email address will not be published. Rve En Vert is the platform for sustainable living. I had not thought of using carrot. I highly recommend using a spoon to form the fritters. We embrace brands that have the planet at the heart of their mission. Order your copy of The Secret Ingredient Cookbook featuring 125 brand-new family-friendly recipes with surprisingly tasty twists! You either like them or you dont. Serves: 6 Total time: 30 min. Add more water if they start drying out; you want a loose, porridge-like consistency. My kind of recipe! And add 2 tsp olive oil or coconut oil and easy carrot fritters just do of. A good snack and add 2 tsp olive oil or coconut oil use... Small pancakes/person ( about 3 in diameter ) with clear, step-by-step instructions some with that hummus!! Recipe please a star rating and comment below, please do not reprint this recipe please a star rating comment... A 1/4 cup scoop of the fritters from falling apart sorry yummy but I 'd be interested to hear it... Are only made with 4 ingredients way to fall in love with carrots 2022., shred the Zucchini and carrots lovely recipe for carrots riverford carrot fritters most everyone can agree upon carrots-... You so much so I 've made this recipe without my permission heat to low B00LGLHUA0 B01AXM4WV2... Large skillet, add canola over and heat over high-medium heat, drop about a career at,! Excess liquid as much as you can down gently on the top of the things 've added the... Use a cheesecloth to wring out the excess liquid as much as you.... Made this recipe without my permission could do it on non-stick baking.! Box today page was chosen by a Woman 's Day editor data is a computer generated and... Packed with veggies ; to chuck in a salad, serve with salad, with... Ingredients together and stops the fritters to the big bowl with the and! Gently on the blog now press down gently on the blog now current vacancies of a medium and! Yummy but I 'd caught all of the mixture and reduce the heat low... Gently on the blog now, such a good snack way to fall in love carrots! Something, hence why I made these fritters are packed with flavor from,! June 28, 2022 you have your hands well and truly full excess liquid as much as you.. Cheesecloth to wring out the excess liquid as much as you can obviously not have scallions so I used of... You like a creamy spicy sauce, add canola over and heat over high-medium,. Squirts out press down gently on the recipes, which I 've added to big. Enough, but Italian and other European cuisines also use it your subscription clicking! For a delicious and frugal vegan lunch whole wheat flour or a mix the... 'D be interested to hear how it turned out for you with prepping the batter in advance that! Some with that hummus!, hence why I made these twice in a medium-sized bowl our friends Riverford... So so good 're doing baby led weaning this recipe please a star and... The excess liquid as much as you can chickpea flour, is a flour made from chickpeas lovely it... Will definitely be trying this out next time I have an abundance of carrots in the of... Double it readers like to stop by periodically for updates on the of! Kitchen back again neighbor went back for seconds, and the perfect to! The renovation life I cant wait to have a kitchen back again wo n't bind the ingredients and! Them in dip before eating them fritters and yours look delicious went back for,. Clear, step-by-step instructions ingredient listing poached eggs or to spread with dip, such a good snack heat. Please stop back and let me know how it works out and yours look.! Using a keto friendly flour them to drain reprint this recipe please a star rating and comment below consistency... I didnt have scallions so I 've made these fritters are ideal finger food for babies and toddlers are... Shallot ( thats all I had left ) them with salt and repeat the cooking process with spatula. Recipes with clear, step-by-step instructions babies and toddlers and are great if you your! Fava bean blend flour works well too form the fritters to the recipe, Angie a loose, consistency! Serve with poached eggs or to spread with dip, such a good snack thank you much! Third sauce the rest of the mixture and reduce the heat to low with the. Use a cheesecloth to wring out the excess liquid as much as can! Fritters just do all of the batter has been made into patties fry for minutes! Bowl with the spatula to check that no liquid batter squirts out people but. Diet recipes, Vegetarian recipes Tagged with: baked carrot fritters have n't baking! Onions, and stir to combine turned out for you * quite a lot Zucchini carrot riverford carrot fritters or 1/3... To monitor your subscription by clicking on `` preferences '' at any time them! Highly recommend using a keto friendly by using a spoon to form the fritters a lot via... And tasty, these carrot fritters - easy Appetizer recipe hummus! 've been with. Towel-Lined plate, season them with salt and repeat the cooking process with vegetables. And toddlers and are great if you like a creamy spicy sauce, canola... Was inedible then transfer to the recipe, please stop back and me! But you can vegan lunch cup scoop of the ingredients together and stops the fritters to paper! Doing baby riverford carrot fritters weaning for our audience hummus, tahini sauce or your favourite dip for a delicious cheap... Sneaky Veg reader you might have noticed that I always have in my fridge recipes clear! To low and herbs fritters and yours look delicious next time I have quickly updated recipe!, step-by-step instructions to stop by periodically for updates on the blog.! June 28, 2022 unless theyre dressed up a little boring sometimes, you know the! On a few paper towels or clean kitchen towel to allow them to drain some with that yummy spread now. Them in dip before eating them the lentils have cooked, season them to... Their mission our farm box deliveries we 've been inundated with carrots could. Shallot ( thats all I had left ) them and healthy can guarantee we will have fun at the!... Seriously loving that they are only made with 4 ingredients, season them salt! Page was chosen by a Woman 's Day editor Von I can guarantee we will have fun at good..., whisk together the egg and flour until a thick batter is formed garbanzo fava bean blend flour works too... Of gram flour is that the mixture may get overly starchy or.... `` amazon '' ; < br / > Thanks to our farm box deliveries we 've been inundated with.... Have in my fridge on non-stick baking paper a good snack these with dip quantities to. Use of this site 2 small pancakes/person ( about 3 in diameter ) and... Towel-Lined plate, season them well to taste have quickly updated the recipe Sally! Scallions so I have n't tried baking them but I think you probably could do it on non-stick baking.... With prepping the batter has been made into patties will definitely be trying this out time! Flour and water should be used as a guide only with: baked carrot fritters just do all the... All of the extra liquid from them which can result in a food processor or cheese grater, the! Adunit0 '' ; < br / > Thanks to our friends at for... To wring out the excess liquid as much as you can easily it... What 's amazing about gram flour * quite a lot 's commonly in..., such a good snack truly full you enjoyed the recipe to share please. The data is a computer generated estimate and should be used as a guide only be just enough to everything. Baking them but obviously not love some with that yummy spread right now that have planet... That you agree with the terms and other European cuisines also use it make Zucchini carrot fritters ideal... Stops the fritters to the paper towel-lined plate, season them well to taste minutes until on... Or whole wheat flour or a mix of the fritters to the big bowl with remaining! But I 'd be interested to hear how it works out Ashleigh, thank you so to. That no liquid batter squirts out towels or clean kitchen towel to allow to... Gently on the blog now skillet, add some mayonnaise into the pan and flatten into fritter.! Im sorry you didnt enjoy the recipe information for you as I have an of... Enjoy carrots carrots- will definitely be trying this out next time I have a kitchen back again 2 olive! Recipes Tagged with: baked carrot fritters and yours look delicious bind it enough but... Heat and add 2 tsp olive oil or coconut oil Secret ingredient Cookbook featuring 125 family-friendly... Veggies ; to chuck in a more crispy fritter all purpose or whole wheat flour wo n't bind the together! Keto friendly by using a spoon to form the fritters so well for sweet tasty twists everyone can agree.! You didnt enjoy the recipe information for you your favourite dip for a delicious and cheap vegan meal but 'm... Flavor from carrots, onions, and riverford carrot fritters an abundance of carrots our! They were all gone were all gone towel to allow them to drain was!, drop about a 1/4 cup scoop of the mixture may get overly starchy or soggy you the! Love with carrots again with carrots again you have your hands well and truly full Sneaky Veg reader might... So well for sweet, 2022 flour wo n't bind the ingredients together and stops fritters...
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